Maintaining body weight.

Slim Jim
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27 Jan 2024 13:38 #81234 by Slim Jim

Maintaining body weight. was created by Slim Jim

I was wondering if there was any kind of alternate dosing schedule that involved a staggered application? Like an early morning dose, then pause long enough to have a regular breakfast. Then pause again followed by hourly doses and maybe a dose or two in the evening 1 1/2 hours after dinner.
I've lost a lot of weight when I stopped consuming dairy, red meat, and sugar. At this point I'm at the bottom of what's considered normal body mass for my height.

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Enoch
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29 Jan 2024 03:11 #81252 by Enoch

Replied by Enoch on topic Maintaining body weight.

I encourage you to start eating meat again and to dose 1 hour before meals. Start with a morning dose only and once your weight returns to normal, slowly increase dosage to a level that doesn't cause you to lose weight again.

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CLO2
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29 Jan 2024 14:31 #81254 by CLO2

Replied by CLO2 on topic Maintaining body weight.

wrote:
I was wondering if there was any kind of alternate dosing schedule that involved a staggered application? Like an early morning dose, then pause long enough to have a regular breakfast. Then pause again followed by hourly doses and maybe a dose or two in the evening 1 1/2 hours after dinner.
I've lost a lot of weight when I stopped consuming dairy, red meat, and sugar. At this point I'm at the bottom of what's considered normal body mass for my height.

We dose hourly because that is about how long chlorine dioxide (CLO2) stays effective. If you dose every two or three hours, or ingest randomly, pathogens that you are trying to eliminate can recover between those long periods of no CLO2.

To be the most effective, dose consecutive hours and only eat snacks and drinks that are low in antioxidants during dosing hours. Attached is a PDF file talking about ingesting CLO2 and eating during dosing hours.

One hour or more after your last CLO2 dose of the day, you can eat anything you want and any quantity.

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Slim Jim
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30 Jan 2024 10:40 #81269 by Slim Jim

Replied by Slim Jim on topic Maintaining body weight.

Thanks for your advice, I'll consider eating meat again.

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Pat231
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30 Jan 2024 16:37 #81270 by Pat231

Replied by Pat231 on topic Maintaining body weight.

I'm a newby. Been lurking for a few months now. Not sure if an intro was required ... anyway ...

Slim Jim: I had the same issue (losing a lot of weight) when I began the protocol. The first thing I did, besides panic, was to see what the weight guidelines suggested. I was still about 5 pounds from the lowest weight in the range for my height. So I ceased the panic but continue to keep a check on my current weight.

What I do: I eat a large breakfast in the morning. After 2 hours I begin the CDS protocol. I take the CDS on the hour for eight hours (many people do 10 hours). I don't eat during that period and, yes, that in itself takes some adjusting to. At least an hour after the last CDS dose - sometimes 1 1/2 hour or 2 hours - I eat ... a lot ...

So far I have maintained a weight that appears healthy and I am still at least 5 pounds from that lowest weight shown in the guides.

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Maintaining body weight.

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