i am also worried if MMS affecting herbal and homeopathic supplements so they don't work.
Today I was taking MMS and CDS first half of the day till I got the chinese herbs. But for the rest of the day I am taking the herbs 2 hours away from 2 big doses of MMS.
I was taught a trick to take charcoal with MMS to reduce Herxheimer. I don't have much of a problem with 11-12 drops + charcoal just before jumping into bed. It feels unpleasant , but I usually fall asleep quickly.
Big dose before bed worked incredible results for me number of times...but not always.
as to 'method #1' - I took half drop in 100mls. I was afraid to repeat it in one hour , so took 3 activated drops then. In two hours I started feeling very nauseous and took few hours break from MMS. But my condition was behaving well for the rest of the day and at night.